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TUMBLING CLASSES
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Tumbling classes are aimed at improving athletes’ gymnastic floor skills. Classes include: conditioning, skill practice, drills for new skills & flexibility. We have specialist equipment including an airtrack to help our gymnasts learn.
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Level 0 - From forward rolls through to roundoffs
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Level 1 - Focus on walkovers
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Level 0-1 - Suitable for beginners through to learning walkovers
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Level 1-2 - Focus on handsprings
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Level 2-3 – Focus on multiple handsprings-tucks
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Level 3 - Focus on tucks & aerials
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Level 4 - Focus on layouts & twisting
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Classes are £25 p/m.
CHEERLEADING COMPETITION TEAMS
Competitive cheerleading combines lifts, tumbling, jumps and dance in fast-paced routines! Athletes are split into teams based on age & ability.
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We have teams available from beginner, through to international level, with three different competitive pathways to suit all budgets.
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Cheerleading is a unique team sport and as such we have a strict attendance policy - athletes on the competition team must commit to weekly training and tumbling classes. They will attend 3-6 competitions per year.
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Monthly fees range from £25-£60 for one team per month (competition fees are additional).
SKILLS CLASSES
We offer a number of additional skills classes to help improve our athletes technique, strength & flexibility!
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Flyer class - a half hour class, focusing on body control for those who are lifted in the air (£12.50 p/m)
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Jump class - a half hour class, focusing on strength & conditioning for elite jumps (£12.50 p/m)
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Stunt class - a 45 minute class designed to introduce cheerleaders to the next level of stunting without the pressure & commitment of a competitive team (£17.50 p/m)
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ADULT CLASSES
We run both cheerleading & tumbling classes for adults aged 16+. All ages & experiences are welcome to join these classes. It's a great way to get fit & make friends!
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Adult cheer - Tuesday 8.15-9.15pm £25 p/m
Adult tumble - Tuesday 7.45-8.15pm £12.50 p/m
Adult tumble - Monday 8.45-9.45pm £25 p/m
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PAYG options available