RECREATIONAL CLASSES
​ Our recreational classes teach the basics of cheerleading. Children will learn how to tumble, jump, stunt and dance with pom poms. This is a great place to start for beginners or those who do not want the commitment of a competition team. ​ Classes are £20 p/m.
TUMBLING CLASSES
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Tumbling classes are aimed at improving athletes’ gymnastic floor skills. Classes include: conditioning, skill practice, drills for new skills & flexibility. We have specialist equipment including an airtrack to help our gymnasts learn.
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Level 0 - From forward rolls through to roundoffs
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Level 1 - Focus on walkovers
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Level 0-1 - Suitable for beginners through to learning walkovers
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Level 2-3 – Focus on handsprings
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Level 3+ - Focus on airborne skills
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Classes are £25 p/m.
CHEERLEADING COMPETITION TEAMS
Competitive cheerleading combines lifts, tumbling, jumps and dance in fast-paced routines! Athletes are split into teams based on age & ability.
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We have teams available from beginner, through to international level, with three different competitive pathways to suit all budgets.
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Cheerleading is a unique team sport and as such we have a strict attendance policy - athletes on the competition team must commit to weekly training and tumbling classes. They will attend 3-6 competitions per year.
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Monthly fees start at £40 & include a tumbling class.
SKILLSÂ CLASSES
We offer a number of additional skills classes to help improve our athletes technique, strength & flexibility!
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Flyer class - a half hour class, focusing on body control for those who are lifted in the air (£10 p/m)
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Jump class - a half hour class, focusing on strength & conditioning for elite jumps (£10 p/m)
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Stunt class - a 45 minute class designed to introduce cheerleaders to the next level of stunting without the pressure & commitment of a competitive team (£15 p/m)
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SEN CLASS
Our SEN class runs on a Sunday 10-11am for ages 4+ & is free to attend as it is fully funded by Rugby Borough Council.
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We are proud to provide a safe & welcoming space free from judgement for those with special educational needs to enjoy cheerleading! Parents are welcome to stay & support their children throughout the class.
ADULT CLASSES
We run both cheerleading & tumbling classes for adults aged 16+. All ages & experiences are welcome to join these classes. It's a great way to get fit & make friends!
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Adult cheer - Wednesday 8..15-9.15pm £20 p/m
Adult tumble - Thursday 8.15-9.15pm £25 p/m
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PAYG option - £7 per class